Phone

07905855408

Email

zoe.mower@hotmail.com

Instagram

@ZoeMowerPT

Hi there, I’m Zoe!

After working for many years at a range of corporate jobs that just never felt like the right fit, I trained to become a PT and changed my life. I enjoy getting to know my clients and genuinely care about helping them to feel better, healthier and stronger.

I particularly enjoy helping people find their favourite ways to move their bodies, set interesting goals and feel empowered.

In my spare time, I enjoy running in any weather, learning new things and reading. Training myself to run the London Marathon in 2023 and raising money for the mental health charity, Mind, is one of my proudest achievements!

Qualifications

Fitness Instructor (Active IQ Level 2)

Personal Trainer (Active IQ Level 3)

Pre- & Postnatal Trainer (Active IQ Level 3)

Running Coach (UESCA Certified Running Coach)

Mat & Reformer Pilates Instructor (YMCA Level 3)

Emergency First Aider (British Red Cross)